Which is harder? Jump Knee Tucks or Rock Star Hops?
Through various experimentation I have narrowed my areas of expertise to these four points:
- I could probably double my time of nonstop Jump Knee Tucks
- Mary Katherine Lunges are a killer right after
- Rock Stars are tough on the knees
- I could possibly be a real rock star in the future (maybe a guitar hero if time allows)
I feel a soreness all over, but it's a good feeling. Less than a month to go. I really enjoy mixing up the workouts week to week as it provides something new a fresh to an otherwise pretty straightforward workout.
P.S. If any of you watched the New Jersey/Carolina game. Only one phrase can describe it: GG.